Nik Stapley

I'm Nik. Having been a chef on luxury yachts for many years, I finally put down roots in Greoliérès. I continue my culinary mission as a freelance chef in villas, and to my wonderful guests at La Maison du Loup. I have and continue to study Holistic Health and Nutrition and am a level 1 Soma breath instructor.

Combining 2 of our fundamental necessities - breathing and nutrition - the aim is to educate you with simple and effective food choices and breath techniques that you can take with you to transform your life and sooth your menopausal journey.